Love languages can help you understand how you like to express and receive affection in a range of relationship contexts. This can create a new understanding for one another and create a new level of respect between those involved in the relationship.

Here at Life Resolutions, our Director Jodie Brenton and principal psychologist, Mary Magalotti understand the importance of establishing and maintaining health relationships. Our Life Resolutions team provide high quality relationship, social and couples counselling.

What are the love languages?

Words of Affirmation

This one is all about the words the ones said and written! Expressing your love and appreciation of another person comes through written and/or spoken words. Those with this love language love to hear or say ‘I love you’, but also other words of appreciation – make sure to compliment your partner regularly to show them that you care.

Quality Time

This is the time you spend together. Those with quality time for their love language prioritise time spent together – without the distractions! Switch off your phone and enjoy a meal together with lots of laughs, conversation, and cuddles.

Acts of Service

For some, there is nothing nicer than an unexpected act of kindness. Try getting up a bit early to make your partner a coffee or grab their favourite takeaway on the way home from work as a fun surprise.


Remember, it’s not about the money! Those who give and receive love through gifts enjoy the feeling of knowing their special person has picked out something just for them. When you give gifts, take some time to think about what your loved one would truly enjoy.

Physical Touch

Physical signs of affection are the most important indicator of love for some. Something as simple as cuddling up to your partner on a cold winter’s night, or holding their hand at the shops can mean the world!

Relationship Counselling at Life Resolutions

At Life Resolutions, we’re dedicated to helping all relationships not just survive, but thrive. Jodie Brenton and Mary Magalotti want to ensure all Australians have happy and healthy relationships. If you’d like to chat to our relationship counsellors, contact us today online or over the phone. You can also visit our website to learn more about the work we do at Life Resolutions.