With the end of the school year fast approaching, the stress of exams, assignments and maintaining a work/study/life balance is increasing for students. Handling stress and the pressure of this time of year is important for student success. More than ever, student mental health support is important!
For students stress can quickly build up as the demands of study, life and work increase and often impact one another. Counselling can help students learn stress and time management techniques as well as provide overall mental health support to help students succeed in the many areas of life.
Finding a career or career path can be a major stressor for students. Our career and success counselling helps students find a clear direction and a set of goals that will help them get to where they want to go. These goals can increase a student’s sense of achievement and motivate them to succeed academically.
Approximately 70 per cent of Australian students rate their mental health as ‘poor or ‘fair’. This shows the importance of students seeking mental health support. Poor mental health can create a barrier to student success. This creates a roll-on effect and under-performing can increase a student’s stress levels.
The team of mental health professionals at Life Resolutions put together by Jodie Brenton and Mary Magalotti is well equipped to provide counselling in areas of stress management, education, career success, and improving the mental wellbeing of students of all ages.